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The Trauma Tribe

Good things are coming to me This is difficult but I WILL TRY I am capable and worthy I will get through this I am focused on my growth I...

Make mistakes Always be yourself NOT be ok everyday Change your mind NOT know it all Need your own space You got this, baby steps <3

Lepidolite: 1. Promotes relaxation 2. Lessens Hyperactivity & quiets mind 3. Encourages focus & filters distractions 4. Calms frazzled...

Setting healthy boundaries Spending your “me” w/o feeling guilty Not being reactive in negative situations Not wasting time trying to...